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The wellness industry is full of avenues for everyone to find their own wellbeing and a lot of gimmicks that can lead you astray. We provide Evidence-Based Health Information to help you live better. Stop hopping on the next trend and learn what the leading scientists are saying about eating right, staying active and effective treatments
Latest Blog Articles
Dairy Consumption and Cancers of the Prostate and Colon: Exploring the Link
Dairy products have long been a staple in many diets worldwide, but recent scientific research has shed light on potential connections between dairy consumption and the development of certain cancers, particularly those affecting the prostate and colon. In this...
Attempts by Big Sugar to Manipulate the Science: Unveiling a Sweet Deception
The sugar industry's influence on scientific research has a long history, characterized by attempts to manipulate the narrative surrounding sugar's effects on health. This article delves into the efforts made by the sugar industry, often referred to as "Big Sugar," to...
Microplastics in Fish Fillets: Unseen Threats to Our Oceans and Health
The allure of a delicious seafood dinner is undeniable, but beneath the surface of that mouthwatering fish fillet lies a hidden peril: microplastics. These tiny plastic particles, invisible to the naked eye, have stealthily infiltrated our oceans and, consequently,...
Toxoplasmosis Prevention: Safeguarding Your Health with Evidence-Based Strategies
Toxoplasmosis is a parasitic infection caused by the microscopic organism Toxoplasma gondii. While it may not garner the same attention as some other health concerns, toxoplasmosis is a condition that can have serious consequences for certain individuals, particularly...
Best Hot Springs in Pagosa Springs, Colorado
The Springs Resort and Spa The Springs Resort and Spa is a luxurious hot spring destination with breathtaking views of the San Juan River and surrounding mountains. Its mineral-rich waters and stunning natural scenery make it an ideal place to unwind. The resort also...
The Top Ten Most Amazing Hot Springs in The World
1. Blue Lagoon, Iceland This iconic hot spring is located in a lava field in Iceland and is known for its mineral-rich, milky blue waters. It's a popular destination for spa-goers who come to relax and rejuvenate in the warm waters. Learn More 2. Pamukkale Thermal...
Escape
Retreats
After a year and a half in lockdown, we are all looking to getaway. These retreats offer the perfect way to get out of town without having to make tons of arrangements and find things to go on your vacation. These retreats focus on providing everything you need to find your well-being. Healthy meals, Beautiful outdoor activities, wellness programs and classes and of course a spa.
Winter Ritual
Divi Special
Relax
Rebalance
Rejuvenate
Retreat
Over The Top
Over the Top is perhaps the most common swing fault among high handicap golfers. It occurs due to an overuse of the upper body on the downswing. As a result the club will be thrown on the outside of the intended swing plane with the club head approaching the ball from...
Pricing
- Spa Packages — Starting at $85
- Facial — $25
- Pedicure — $35
- Manicure — $35
- Full Body Massage — $60
- Couples Massage — Starting at $120
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