by Venus | Feb 2, 2024 | Nutrition
Welcome, health enthusiasts, to the captivating realm of alternate-day intermittent fasting! Today, we’ll delve into the fascinating universe of intermittent fasting, exploring whether it’s the golden ticket to weight loss or just another fad. Get ready...
by Venus | Sep 8, 2023 | Nutrition, Wellness
In the year 2000, scientists made a remarkable discovery – a new human hormone, FGF21, the 21st documented fibroblast growth factor. Since then, FGF21 has emerged as a potential key to promoting metabolic health, leanness, and longevity. In this article,...
by Venus | Sep 7, 2023 | Nutrition, Wellness
Vegetables are superheroes of the culinary world, packed with essential nutrients and antioxidants that promote good health. But how we cook these veggies can significantly affect their nutritional value. In this article, we’ll uncover the science behind...
by Venus | Sep 7, 2023 | Nutrition
Dairy products have long been a staple in many diets worldwide, but recent scientific research has shed light on potential connections between dairy consumption and the development of certain cancers, particularly those affecting the prostate and colon. In this...
by Venus | Sep 7, 2023 | Nutrition
The sugar industry’s influence on scientific research has a long history, characterized by attempts to manipulate the narrative surrounding sugar’s effects on health. This article delves into the efforts made by the sugar industry, often referred to as...
by Venus | Sep 7, 2023 | Nutrition
The allure of a delicious seafood dinner is undeniable, but beneath the surface of that mouthwatering fish fillet lies a hidden peril: microplastics. These tiny plastic particles, invisible to the naked eye, have stealthily infiltrated our oceans and, consequently,...
