by Venus | Sep 4, 2021 | Nutrition
Is plant-based better than restricting calories for weight loss? caloric restriction in humans will not scale back the level of this cancer-promoting hormone. Hundreds of thousands of deaths within the United States every year are attributed to obesity, now overtaking...
by Venus | Sep 2, 2021 | Nutrition
Science-based weight loss does not mean testimonials and before and after photos but instead, something that has been proven to be effective based on repeatability. Most weight loss information out there is anecdotal. Meaning they are based on personal accounts, not...
by Venus | Aug 9, 2021 | Nutrition
The newly emerging field of positive psychology focuses on the positive facets of life, including happiness, life satisfaction, personal strengths, and flourishing. Research in this field has empirically identified many important benefits of enhanced well-being,...
