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Wellness Type: Yoga & meditation

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Place

Kripalu Center for Yoga & Health

The largest retreat centre of its kind in North America, in a former Jesuit novitiate above a Berkshire lake. A set daily schedule of yoga, meals…

Place

Omega Institute

A 250-acre nonprofit campus in the Hudson Valley running workshops through the warm months. Closer to a summer school than a spa, and priced and scheduled…

Place

Spirit Rock Meditation Center

Insight meditation in the hills of west Marin, with silent residential retreats running from a weekend to two months. Serious practice rather than an introduction.

Place

Insight Meditation Society

One of the oldest vipassana centres in the West, running long silent retreats in rural central Massachusetts. Read our guide on what day three is like…

Place

Drala Mountain Center

Six hundred acres at 8000 feet with the Great Stupa of Dharmakaya at the centre. The altitude is a real factor and arriving a day early…

Place

Feathered Pipe Ranch

One of the oldest yoga retreat centres in the United States, running small residential weeks in the Rockies since the 1970s. Rustic by design.

Place

Satchidananda Ashram — Yogaville

A working ashram on the James River with a full daily schedule and a resident community. Genuinely monastic in rhythm, which suits some people and not…

Place

Sivananda Ashram Yoga Ranch

Classical Sivananda practice in the Catskills, with a fixed schedule that starts before six. The closest thing to a traditional ashram within reach of New York.

Place

Mount Madonna Center

A redwood ridge above Monterey Bay, run by a resident community since the late 1970s. Quiet, unpolished and considerably cheaper than the coastal alternatives.

Place

Karmê Chöling

A Shambhala practice centre in the Northeast Kingdom, running everything from weekend introductions to month-long group retreats.